Sunday, September 30, 2018

I'm Crazy, Right?

I want to state upfront that I'm not actually looking for anyone to tell me that I am not crazy.  I am just curious if anyone else out there, especially people who battle anxiety, understand the situation I'm going to describe below and the array of feelings that arise from it.

There was an "incident" tonight.  Sometimes I wonder at what point will Kris finally say, "Oh my gosh, you really are crazy!" and then decide he's had enough?  When I'm calm and rational (yes, it does happen...occasionally...), I know the answer.  He will never reach a point where he thinks he just can't deal with me anymore. That man will stand by my side, always.  No matter what.  If our story is any indicator, his capacity to love and forgive and continue to want a life with me even after being profoundly hurt is proof enough.

Why then, if I know that, do I completely lose my mind the moment he expresses agitation or frustration with me?  He deals with my crazy extremely well.  Most of the time.  But in those few and far between moments where he isn't in complete control of how he reacts to my irrationality, I just can't deal with it.  It literally feels like the end of my world.

Thursday, September 27, 2018

Drowning

Have I ever mentioned I'm tired of my spine?  I'm exhausted from hurting all the time and having to put on a smile and pretend that I feel better than I do.  While I hate "faking it," with regards to my pain, I've learned the no-so-subtle art of grinning and bearing it.  Some days I think it's more obvious that I am miserable, but most days, I am able to portray that I am feeling better than I am.  And if you see me and I look like I'm not feeling great, it is almost a guarantee that I feel about fifty times worse than I look like I feel.

This faking it has not been without it's own drawbacks - namely being increased anxiety and most recently, despondency.  I finally broke down and went to the doctor today and asked for something to help me deal with the panic attacks and constant anxiety I can't seem to shake.  I was on a LOT of Xanax for a long time, many years ago.  While it was extremely effective, I was eating it like candy by the end and wanted to get off of it, as I felt like it was controlling my life.  So I have just been managing my anxiety on my own for the last six and a half years.  And it was going pretty well.  But it has now become unmanageable again and I asked my doctor for something to help.  I can't ride in or drive a car without extreme fear and panic, I'm jumpy all the time, and leaving the house and socializing is its own special horror (among other things).  I've never wanted to be a hermit more than I do right now.

Thursday, September 20, 2018

Asking For Help - The Impossible Tasks

A friend and I were talking recently about impossible tasks.  She had read an article which detailed a conversation that took place on Twitter and went viral.  It had to do with depression and every day tasks that are impossible for some of us.  I didn't actually read the article until today.  When I did, I thought, "Wait...this is...normal?"

I had no idea that other people struggled with this.  For some, depression manifests itself as sleeping all day, withdrawing from others, anxiety, and any other number of things.  I don't sleep well at all, so my depression has never come out in the form of sleeping all the time.

When my friend and I were talking (and she was telling me about her list of impossible tasks and how she tries to do one of them each day), I thought the article was about making a list and trying to do those things.  I did not realize that the whole point of the article was that there are a ton of other people who struggle with completing seemingly simple tasks.

Monday, September 10, 2018

Speak Up

I've gone back and forth about whether or not I would share this here.  Or if I should share it anywhere, really.  There is a delicate balance between being vulnerable and transparent and knowing when to stay silent.  But as Kris reminds me, writing is cathartic for me, this blog is a ministry and so here goes--maybe this is just for me, but maybe someone needs to know someone else understands.

Yesterday marked the start of National Suicide Prevention Week.  While I myself have never attempted suicide, I would be lying if I said that I haven't had those dark thoughts that take people down that path.

Saturday, September 8, 2018

When Life Happens

In early July, I began a post to talk about the death of Kris' dad.  He died suddenly in June.  Not so suddenly that we didn't get to spend his last three days by his side - but his illness was unexpected, and he went downhill quickly.  It was a turbulent time, to say the least.  Kris and I were already dealing with some heavy family stuff, two different situations back to back that rocked us and left us feeling confused and sad and honestly, like failures and beaten down.

Both situations were ones we had absolutely no control over, and yet we managed to feel the weight of guilt anyway and wondered if we could have done something different.  In August, I finally came to terms with it and believe that there is nothing we could have done to prevent any of it.  But it doesn't change the disappointment and heartache we felt at the time.  And in the grand scheme of things, those issues were just a blip on the radar.  They didn't impact us day to day - they were just things that went against the expectations we always just had.